Note: Please note that the color and product model in photo is subject to change based on availability. We are currently shipping the ProStak model in Pebble Grey or the 28oz Classic model in Blue.
We have tested dozens of shaker cups but nothing compares to the BlenderBottle® ProStak. Featuring the original BlenderBottle® wire whisk, the ProStak makes super smooth Hol Food effortless. And with two separate twist-n-lock containers, you can pack enough Hol Food and Boosters to last all day.
For more information on how to best prepare Hol Food, see our User's Guide.
Starter kit benefits
for new customers
of complete meals
included
both flavours
Whey Protein
per meal
Fibre
gut health
Vitamins & Minerals
essential daily coverage
Nutritionally complete
complete macro profile
Per Meal
based on 30-meal bag
Artificial Sweeteners
none
essential nutrients
whey protein
fibre
calories for a filling meal
to prepare
per meal
35+ essential nutrients from carefully selected ingredients — made to leave you full, energized, and motivated to take on your day.
How it works
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Who it fits
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
What’s in it?
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
Taste & texture
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Sustainability / packaging
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
How it works
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Who it fits
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
What’s in it?
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
Taste & texture
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Sustainability / packaging
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Built to fit into your busy
schedule, not interrupt it.
Add two scoops.
Smooth, easy, no grit.
Get on with your day.
Whey Protein
High-quality whey protein with a complete spectrum of essential amino acids to keep you full and support muscle synthesis.
Fibre
Soluble and insoluble fibre from kale, chia, Belgian cocoa, and brown rice to support healthy digestion.
Vitamins & Minerals
Vitamin D, B12, iron, zinc, and electrolytes support energy metabolism, immune function, hydration, and performance.
Antioxidants
Cocoa flavanols, flax lignans, and plant carotenoids provide broad antioxidant support against oxidative stress.
Superfoods & Mushrooms
Flax, chlorella, and maitake and shiitake mushrooms add phytonutrients and mushroom beta-glucans to every meal.
Prebiotics
Fermentable fibres from flax, chia, cocoa, and mushrooms provide fuel for gut bacteria involved in digestion.
See Hol Food next to whatever you would otherwise grab.
| Hol Food | The Usual | |
|---|---|---|
| Ready in 30s | ||
| $3.73 /meal | ||
| Consistent nutrition daily | ||
| Light, full, focused | ||
| Scoop, shake, go |
A few things people
ask before getting started.
New to Hol Food?
Still have a questions? Get in touch.
What is the difference between the 30-meal and 10-meal bags?
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Can I subscribe to the bags?
We are unable to accept returns on certain items. These will be carefully marked before purchase.
Can I choose quantity?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Can I choose flavour?
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
Can I order once without subscribing?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.
Can I cancel my subscription?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.
How often should I subscribe?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.
Is this just protein powder?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.
How do I prepare it?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.
Choose your flavour, quantity,
and delivery option — then stay
stocked for your busiest days.