Hol Food is made using high-quality whey protein and ultra-fine rice flour and cocoa powder. We add a unique blend of essential vitamins and minerals, giving you a balanced nutritionally complete meal.
A Perfectly Balanced Meal.
Essential Fatty Acids
Vitamins & Minerals
What's In It For You?
When you just don't have the time: scoop, shake, and enjoy.
Help maintain a healthy diet when you don't have time to cook.
Great value at less than $3 a serving. Subscribe and save 10%.
Save The Planet
Sustainable ingredients served in recyclable packaging.
Over 1 Million Meals Sold And Counting...
"I am seriously impressed with the taste but also the sustained energy I get from this! Had it for lunch yesterday and breakfast today. Thanks again!"
"I bought the vanilla recently and just wanted to say that I've never been more satisfied with a supplement / powder / nutritional shake than I have been with this!"
Ready to Get Started?
Sustainable, recognizable ingredients. Rice, Cocoa, Milk.
Made in Canada by Canadians.
100% of our products are manufactured in Ontario and Hol Food is a wholly Canadian owned company. Learn more below about who we are and how we got our start.
Recipes to feed your creative side. Share yours.
Try a recipe or make your own for even more delicious options. The possibilities are endless with Hol Food smoothie bowls, energy balls, and more.
Afraid of commitment? We've got you covered.