What if the food you eat could make you feel mentally and physically better?
Rethink Food.
What's In It For You?

Save Time
When you just don't have the time: scoop, shake, and enjoy.

Stay Healthy
Help maintain a healthy diet when you don't have time to cook.

Save Money
Great value at $3 a serving. Subscribe and save 10%.

Save The Planet
Sustainable ingredients served in recyclable packaging.
A Perfectly Balanced Meal.
High Protein
Fibre
Essential Fatty Acids

Vitamins & Minerals
Phytonutrients
Plus
Over 1 Million Meals Sold And Counting...

"I am seriously impressed with the taste but also the sustained energy I get from this! Had it for lunch yesterday and breakfast today. Thanks again!"
– Jason

"I bought the vanilla recently and just wanted to say that I've never been more satisfied with a supplement / powder / nutritional shake than I have been with this!"
– Tito
Sustainable, recognizable ingredients. Rice, Cocoa, Milk.
Hol Food is made using high-quality whey protein and ultra-fine rice flour and cocoa powder. We add a unique blend of essential vitamins and minerals, giving you a balanced nutritionally complete meal.

Made in Canada by Canadians.
100% of our products are manufactured in Ontario and Hol Food is a wholly Canadian owned company. Learn more below about who we are and how we got our start.

Recipes to feed your creative side. Share yours.
Try a recipe or make your own for even more delicious options. The possibilities are endless with Hol Food smoothie bowls, energy balls, and more.

The Story of Hol Food
How a passion project that wasn't supposed to be any more than that launched our Canadian company.
