Vitamins & Minerals
Hol Food Chocolate
| % Daily Value / Amount | |
| Vitamin A | 29% |
| Vitamin D | 20% |
| Vitamin E | 20% |
| Vitamin C | 20% |
| Thiamine | 25% |
| Riboflavin | 27% |
| Niacin | 28% |
| Vitamin B6 | 24% |
| Folacin | 20% |
| Vitamin B12 | 20% |
| Pantothenic Acid | 25% |
| Calcium | 22% |
| Phosphorus | 22% |
| Magnesium | 20% |
| Iron | 27% |
| Zinc | 27% |
| Iodine | 27% |
| Potassium | 1279 mg |
| Copper | 0.5 mg |
| Manganese | 1 mg |
| Selenium | 0.011 mg |
| Chromium | 0.01 mg |
| Molybdenum | 0.02 mg |
| Biotin | 0.025 mg |
Hol Food Vanilla
| % Daily Value / Amount | |
| Vitamin A | 28% |
| Vitamin D | 20% |
| Vitamin E | 20% |
| Vitamin C | 20% |
| Thiamine | 25% |
| Riboflavin | 27% |
| Niacin | 18% |
| Vitamin B6 | 24% |
| Folacin | 20% |
| Vitamin B12 | 20% |
| Pantothenic Acid | 25% |
| Calcium | 25% |
| Phosphorus | 20% |
| Magnesium | 20% |
| Iron | 20% |
| Zinc | 27% |
| Iodine | 27% |
| Potassium | 940 mg |
| Copper | 0.5 mg |
| Manganese | 1 mg |
| Selenium | 0.011 mg |
| Chromium | 0.01 mg |
| Molybdenum | 0.02 mg |
| Biotin | 0.025 mg |